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The Best Yoga Online Classes And Reviews


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Yoga Burn Fitness System For Women

Phase 1 Foundational Flow

This phase is called the foundational flow because that is exactly what we will be building: A solid Yoga Foundation. The first four weeks are designed to teach you the foundation of a strong yoga practice and of course, start to shape long, lean muscles while having fun! Both beginners and advanced yoga students can and will benefit from this unique set of sequences. You will learn how to execute proper form and build a strong “mind-body” connection so you can call on the muscles you need once we move into the more challenging videos. This initial foundation is the key to progressing through the next two phases safely and effectively.

Phase 2 Transitional Flow

Phase 2 is dedicated to teaching you how to combine the moves we’ve learned in Phase 1 into a smooth flow that will allow you to burn more calories and get that heart rate up! By now you will be more comfortable with our basic moves, so let’s mix it up and keep your body guessing to force it to adapt and change for the better!! Each video in this phase focuses on large muscles groups. The 3 workout videos are: Upper body, Lower Body, and Core. We will work on our transitions from one pose to the next. Learning how to link poses together feels really good, and allows you to focus on the present moment rather than giving the mind time to wander… it’s like a moving meditation!

Phase 3 Mastery Flow

Get ready to kick it up a notch ladies! It’s time to combine all that we have learned from the past 2 Phases into a scorching hot sequence designed to fire up your metabolism and transform your body in ways you may have never imagined possible with yoga! The layout of each video is slightly different than the previous videos. There is more repetition of each pose to really encourage the desired muscle to fatigue. Also, you will be guided through a combination of upper and lower body compound movements. These are designed to get the most done in the shortest amount of time, and the muscles we are going to target will help give your body that attractive hourglass shape. Phase 3 is designed to spice things up, reenergize and reinvigorate your mental focus while fully maximizing your weight loss results.

What makes the Yoga Burn Trim Core Challenge effective?

The key to the effectiveness of the Yoga Burn Trim Core Challenge lies in the revolutionary 3 phase approach to targeted abdominal training for women that our community refers to as "Corset Core Training". Corset Core Training sequences are the centrepiece of this unique follow-along from home challenge and are designed to help you shape and strengthen your core and get into great shape while being able to avoid the common problems and drawbacks associated with typical abdominal training programs that can often have the exact opposite effect than what we’re after in the first place when it comes to our core.

Who is The Yoga Burn Trim Core Challenge For?

The Yoga Burn Trim Core Challenge is for women between the ages of 18-65 including absolute beginners to fitness, working out and yoga. This challenge can be equally as effective for women that have been into fitness and yoga their whole lives. *Please consult your health care provider before beginning any fitness program.

What if it doesn't work for me?

That's an easy one. Listen, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email or call us using our toll free number within 60 days of your purchase and you will be issued a no-questions-asked 100% refund within 48 hours. If you purchased the physical version of this program, you may simply return the product anytime within 60 days of your purchase and you'll receive a full, no questions asked refund.

Why Is The Yoga Burn Total Body Challenge a Good Fit For You?

The Yoga Burn Total Body Challenge. This mega Yoga workout program is extremely beneficial for men & women of all ages which will help with your yoga postures and will help you to reboot your physical bodies and mental state. Its time to say good bye to your negatives and say hello to your new Yoga pose! Do not worry whether you are fit enough to take this challenge, you will find with this program you are guided all the way to a new lean you. The training is extensive and you will find it extremely effective for many modern day problems. Yoga benefits for stress is a must and you will find after your workout you will be more stress free. You will also find that The Body Challenge is a hands on resistance training program that has been designed to kick start you and see results in know time at all. men. One of the major benefits with the Yoga body Challenge course is its short duration fitness routine sessions which you will find are incredibly easy to follow. Whether you see yourself as a beginner, intermediate or advanced in yoga you will gain incredible results from these sessions. There's no need to worry about time or how you look as this can be done in the privacy of your own home or work and you can invite your friends to join in if you'd like. Not convinced yet? don't take our word for it, why not try as we are so confident you will love it that it comes with a 60 day refund guarantee

The Best Yoga Booty Program Money Can Buy


WOW!! At last a booty program that will slim that butt right down that's built by women directly for women. Lets me be direct with you, if you want to tone up that butt you need to take action now! You could have the perfect peachy booty by completing these fantastic Yoga challenges. When you join the challenge you will find you are in good hands as the program has been well thought out and designed by a highly recognised team of qualified fitness instructors

Have you got a spare 15 minutes 3 times a week? That's all you will need to take this challenge to the next level of a curvy sexy booty! You do not need any expensive gym equipment like other programs, you just need the mindset to succeed. The program is for 12 weeks and you will see amazing results which will give you amazing confidence to to spur you on to do bigger and greater things in your life. Take it one program at a time for amazing results.

The Yoga Burn Booty Challenge is perfect yoga for mothers which consists of a simple but amazing 3-step system. These are the Prime, Activate and the Pump. What you will find with this training is a metabolism boosting workout that will get results in no time.

The 3 phases of each workout are called Prime, Activate and Pump, and each workout can be over in 15 minutes, 3 times a week for 12 weeks.

The system is based on progressive overload, targeting the glutes from all angles in a specific sequence so as to prime them every time from the easiest to the most difficult moves, working them from start to finish.



The Yoga Burn Inner Circle

What you get when you are part of the Inner Circle is an online yoga community which gives you exclusive access to professional health and fitness coaches. How would you like real time answers to your questions? Or how would it feel to have expert personal help? You will also have access to a detailed nutritionists and also offers detailed healthily meal recipes. The Inner Circle is suitable for all levels from beginners to advanced and from young to old.

How does it sound to join a community where you can feel at home with like minded people which you will soon call friends. How about having fun sharing your thoughts and ideas with the rest of the community! We have found yoga for depression has been a huge benefit to some and also yoga to reduce stress being extremely beneficial.

Another major benefit to join the community is fresh new monthly workout training. This has a major benefit over other yoga programs as it stops you getting bored going over the same old workouts.   

The Yoga Burn Meditation Solution

You will find some of the many benefits this meditation program provides when are emotional, mental, physical, and spiritual wellbeing. 

Some more incredible benefits witnessed when completing the course are a substantial lowering of blood pressure. You can also find that meditation lowers tension, anxiety and stress. Your emotions can greatly improve as well as your immunity. A higher level of concentration can be another major benefit to you when completing this coarse. 


The Yoga Burn Monthly

How about this incredible offer! 6 months DVD yoga series. 

You will find the 6 month course is brimming with huge range of incredible yoga workouts for the beginner to the advanced.

Yoga Burn Kick Start Kit

By now it is safe to say you are interested in Yoga training and this 1 month step by step yoga DVD program is perfect for you especially if you are new to yoga and in need of steady training. After a short while you will master the basics of yoga and yoga poses. Even though this course is perfect for the beginner it also will help the more advanced that needs to follow a specially focused program.

If you are looking to implement life changing results in the comfort of your home, this 1 month course is simply a must!

Yoga Spirituality Monthly Ultimate Package

By now it is safe to say you are interested in Yoga training and this 1 month step by step yoga DVD program is perfect for you especially if you are new to yoga and in need of steady training. After a short while you will master the basics of yoga and yoga poses. Even though this course is perfect for the beginner it also will help the more advanced that needs to follow a specially focused program.

If you are looking to implement life changing results in the comfort of your home, this 1 month course is simply a must!

We believe yoga is for the whole family!

The Best Yoga Nutritional Support

Yoga Burn Amino H2

Unlike other products on the market Yoga Burn Amino H2 is caffeine-free. This is good thing as it will not give your body a caffeine rush which can be harmful long term. to your body. Even though it does not contain any caffeine it still retains its tastes and is extremely refreshing and energizing. It will soon be part of your daily diet which is gluten free which will improve your health and provide energy.

The Best Yoga Fitness Accessories

 You will not be disappointed with the quality of the Yoga Burn Foundation Mat. At 4.45mm in thickness you can be assured that the mat has your protection whilst practicing your exercises. The mat is perfect for any ability and will help protect your tendons, joints and ligaments. The yoga mat is designed by women for women and is suitable for all shapes and sizes. It is suitable for any surface so can be used where ever you like.


Yoga Burn Total Body Sculpting Band

 If you are in need of a Sculpting Band you will find these bands are an ideal fit for you. They are between medium and heavy resistance. The quality band is ideal for lower and upper body workouts. You will not require different bands as these will meet all your workout requirements.


My Yoga Burn Honest Review


All You Need to Know About The Yoga Burn Classes The Yoga Burn Program is designed for women wanting to start yoga classes in the privacy and comfit of there own home. You will find the online yoga lessons are designed by a personal yoga trainer called Zoe Bray-Cotton. The yoga classes can be received online or by CD depending on your preference. Practicing Yoga daily can offer many benefit's personally like yoga for stress, yoga for mental health, yoga for depression, yoga for weight loss and many many other benefits. Zoe Bray is amazing and really helps you go through a step by step daily yoga class that will help improve your wellbeing gradually over the weekly yoga challenge. You will see the daily yoga can help you mentally, physically and with your weight loss. But please note, after saying all this if you do not open the Yoga DVD or download the yoga course you will not find any yoga benefits gained. Something that has personally helped me stay with the weekly yoga lessons has been having my family practicing yoga with with me. So YES yoga for children and yoga for men can have a real positive affect on the whole family! I like to say its Yoga for the family not just for women!

Who is Zoe Bray-Cotton?

Zoe is your personal yoga trainer that has made the effective yoga classes that have made a real difference to thousands of women across the world! Zoe is credited with many yoga certificates one being a international certified yoga trainer. Zoe is also a qualified personal trainer and has created The Yoga Burn and Her Yoga Secrets. Her character and personality shines through the yoga workouts with clear instructions making your time learning yoga a joy. I personally started my yoga life journey when I was gifted the yoga burn challenge as a birthday present and I was addicted to yoga ever since. Zoe is so confident you will love the yoga program it comes with a 60 day, 100% money back guarantee! So if you want to to be part of the yoga community and join thousands of women who have gained confidence and empowerment sign up now.

My Yoga burn Conclusion

You personally have nothing to loose in signing up with the yoga burn challenge and everything to gain, as you can always claim your money back under the guarantee. I have personally found that the Yoga Burn programs to be far better value than many other yoga online courses on the market. Easy to follow lessons and don't worry no matter what your ability is I have found it fits most yoga abilities. It has been a great family yoga workout and also with my yoga friends enjoyed many happy hours of laughter and fun together. You must take time out of your daily schedule to gain the yoga benefits and the more you take yoga up the better you will become. My advise is JUST TRY IT!

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More Happy Customer Reviews

"Couldn't be happier with my Yoga Mat thank you" Julie F

"Professional service and fantastic cookbook thanks". Sarah

"Perfect body band I`m so happy I can practice my yoga from home! Thank You" Janet

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